“Smile, breathe and go slowly.”

   ~ Thich Nhat Hanh~
     It seems that life does not always take us where we want or had expected to go. As a Marriage and Family Therapist specializing in relationships, I am especially interested in helping individuals and couples experiencing obstacles and conflict in their lives. The power to heal is within all of us and by partnering together we achieve the changes that we know are within us, as individuals and in our relationships.
     I am passionate about helping individuals and couples live and maintain healthy and productive lives.  My goal is to empower you so that you feel more at ease with yourself, to give you tools to help navigate tough times, and to support you in your quest for peace and clarity.  I work collaboratively to help you heal from the hurts of the past; cope with life’s challenges; communicate effectively and enjoy relationships with family and friends. My therapeutic style is interactive, while providing an open space for you to express your thoughts and feelings. I strive to provide a safe and collaborative space for us to explore what has brought you to therapy, within the spirit of inquiry rather than judgment.
    Please do not hesitate to call to find out more about me and my therapy approach, or to arrange an appointment to determine whether my services can be of help to you.

I look forward to hearing from you –

Karina Parker Knight,  LMFT, CDWF